Have you ever felt the deep despair, sorrow and feelings of helplessness that come when someone you care about dies from breast cancer? If the devastation of this disease affects you any way, then this book is for you.

 

In 2006, the American Cancer Society predicted that 274,900 cases of breast cancer will occur in the U.S. this year, and that about four American women will die of breast cancer every hour. This means every two minutes a woman is diagnosed with breast cancer— likely including someone you know and even someone close to you.

 

This doesn’t have to happen; it especially doesn’t have to happen to you. Most cancer “prevention” plans focus on early detection rather than on actual prevention. As this book details, you can take preventive measures today to increase your breast health and decrease your cancer risk.

 

This must-have book brings together the most recent research-based and evidence-based practices for a self-care program. More than that, it encourages you to Take Charge!